Perimenopause + Menopause Support

21-Day Menopause

Metabolic Reset

Ā 

Coming Soon!

Get notified when registration opens:

No matter your experience level with yoga, we’ve got a class for you!

Coming Soon!

Get notified when we open registration:

Ready to take control of your metabolism?


Join Dr. Marsha for a 21-day group program focused entirely on supporting your metabolism through menopause. No diets or calorie counting, just a group of women ready to support each other through thisĀ ever-changing life transition. Strategies to boost your metabolism, feel your best and be your best!

Community

Strategy

Education